FightFit combines elements of boxing, strength training, functional movement and high-intensity interval training into a diverse and dynamic workout. We’ve developed over 100 unique workouts from a library of over 250 exercises to target every major muscle group while avoiding burnout and overuse.
Some of the biggest results for me have been my upper body strength, my posture and the confidence that FightFit provides me. I feel like I’m a stronger person because of it. I’ve done other workouts before, and the variety of FightFit versus other workouts is amazing – You really feel like your body gets a total workout. I would highly recommend FightFit to anyone looking for a workout that grows with you.