MMA News

Mixed Martial Arts and more with Jeremy Botter - Houston Chronicle (blog)
Houston Chronicle (blog)Mixed Martial Arts and more with Jeremy BotterHouston Chronicle (blog)Both Sonnen and Rashad Evans got a mixed reaction with some boos and cheers, while Phil Davis didn't get much of a reaction at all until he took off his track suit to reveal his Penn State wrestling singlet. That didn't go over too well.UFC on Fox is back for more, but will Anderson Silva ever be? MIxed Martial ...Plain DealerFriday military MMA linksMilitary Times (blog)Live play-by-play: UFC on Fox 2USA TODAYChicago Tribune -411mania.com -Yahoo! Sportsall 630 news articles »

Heavyweight MMA grudge match in Bossier City on March 16 - Alexandria Town Talk
MMAjunkie.comHeavyweight MMA grudge match in Bossier City on March 16Alexandria Town TalkBellator's trip to the Horseshoe comes amid a partnership with Caesar's Entertainment and while Bossier City is basking in loads of national MMA attention. A string of sold-out shows at the Riverdome and Louisiana Downs are the main backdrops for MTV's ...Bellator heavyweight final targeted for MarchUSA TODAYall 15 news articles »

Chicago officer Russow fights crime and as MMA heavyweight - TSN
Yahoo! SportsChicago officer Russow fights crime and as MMA heavyweightTSNHe goes to bed, then gets up to train as a mixed martial arts fighter. "I pretty much have no life," he said with no trace of complaint. If he gets a day off training, chances are he still has to put on the uniform. It's a punishing schedule, ...Russow continues pursuit of UFC dreamnwitimes.comChicago cop Mike Russow making name for himself as UFC fighterRedEye Chicago (blog)all 34 news articles »

MMA promoter loves working the Shrine - Altoona Mirror
MMA promoter loves working the ShrineAltoona MirrorBy John Hartsock (jhartsock@altoonamirror.com) , The Altoona Mirror Native West Virginian Lionel Royer has been promoting boxing events since 2000, and mixed martial arts competitions since 2007. "I've done events in North Carolina, Virginia, ...

Mixed Martial Arts Fitness & Nutrition

FightFit.com is your premium source for information on Mixed Martial Arts fitness and nutrition. Do you want to learn about the value of advanced workout routines, nutritional basics for fighters, pre and post training fundamentals, and important new research findings for MMA athletes? If MMA is your passion, then you have come to the right place!

What is Mixed Martial Arts (MMA)?
Mixed Martial Arts or MMA is also known as no holds barred or cage fighting. In modern times, no holds barred events have attracted various fighting styles, to include: Brazilian Jiu-Jitsu, Muay Thai, Greco-Roman wrestling, boxing, traditional martial arts forms, and street fighting techniques. Events like the Ultimate Fighting Championships have spawned a growing fan base and attracted talented competitors.

Historically, the Greeks promoted a sport called pankration, which was introduced into the Olympic games more than 2,500 years ago and demonstrated many of the modern day fighting techniques found in Mixed Martial Arts. With the resurgence of the sport, the Olympic Games Committee considered adding pankration into the 2004 Summer Olympics.

The future looks bright for MMA and FightFit.com is motivated to keep the fire lit!

What does it take to be a Mixed Martial Artist?
MMA is no joke. This sport is for diehard competitors who spend many hours training and practice a healthy dietary regimen. Nutrition can mean the difference between winning and losing. Train to fight and eat to stay fit. In order to reach top physical condition, increase speed and endurance, improve dexterity and flexibility, and sharpen your mind, it is essential to fill your body with the right balance of nutrients.

FightFit.com is dedicated to offering our visitors facts and information needed to keep their competitive edge. If you can’t find what you are looking for, just drop us a note and we will do everything in our power to track down the answer for you.

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